The only regret that I have is I wish I would have started sooner

The impact Eupraxia has had on my life is almost indescribable. They have sparked my love for fitness/physical activity that has led me to do things that I never imagined and to challenge myself in new ways everyday! I used to be very sedentary, but I’ve done 2 warrior runs now and couldn’t believe that I actually did them and that I didn’t struggle with them. I actually ran them, which I didn’t think I could do!

The group atmosphere is so positive and motivating that I look forward to going to the gym. The nutrition info shared is priceless, the difference in how my body feels/functions on a daily basis is amazing! I used to just crash, by 2 or 3 every afternoon…I didn’t think I could function anymore. And now it’s [steady] I can just go, go go! The strength and endurance that I have gained from the workouts makes daily life so much easier.

The only regret that I have is I wish I would have started sooner, that I wish something would have clicked sooner. It is worth it. It is SO worth it.

~Donna Frazer

About the Author: Eupraxia

At Eupraxia we not only teach the best way to exercise, we also teach our members about nutrition and food. Our goal is to help people take control of their own health!