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Katie S

Hello! My name is Katie Stelloh and I have been going to Eupraxia since fall of 2018.  Growing up, I was always into sports, particularly soccer, volleyball, and dance.  I was also very active working on my parents farm doing horseback riding lessons and trail rides along with the chores that had to be done daily. 

After high school, my physical activity decreased and I was stuck in a spot where whatever I tried, I got bored.  I didn’t like to go for a run and found it hard to go to a gym and just workout by myself having very little motivation.  After having 2 kids, I knew I needed to find something to keep me accountable. 

I never thought weightlifting would be for me, but thought I would give it a try.  When I walked in the doors at Sparta Eupraxia and did the first workout, I knew I was hooked.  I enjoy the strength training in a positive team atmosphere.  And because of that, I became a trainer in June 2023 at the La Crosse location and occasionally teach at the Onalaska location as well! I always like to get the music bumpin’ and make sure you get the best workout possible!  See you there.