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Tag: fitness

I cannot express how happy I am and how comfortable I feel in my skin now.

June 15, 2015 1 Comment
I cannot express how happy I am and how comfortable I feel in my skin now.

My name is Jenna Kowalke. I have been a member at Eupraxia off and on for about 3 years now. Since day 1, I fell in love with how Eupraxia works; for its members to have a healthier and happier life. The nutrition plan is there for you, the gym work outs are set up […]

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I am down 56lbs, numerous inches, and went from a size 18 to a size 7

March 10, 2015 0 Comments
I am down 56lbs, numerous inches, and went from a size 18 to a size 7

Prior to joining Eupraxia, I was extremely unhappy with my body and lacked confidence. I was a mother to 3 boys and after 3 C-sections; I struggled with feeling good about small losses. A friend of mine had joined Eupraxia in August of 2013 and loved it. I knew that I needed to give this […]

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My muscle mass has increased and my overall fitness at age 58 is better than it’s been in 30 years

August 27, 2014 2 Comments
My muscle mass has increased and my overall fitness at age 58 is better than it’s been in 30 years

My whole life I had battled with weight, I have never been terribly over weight but always too heavy for my height. Over the years, since high school age, I have tried different fitness programs from memberships at the Y, 24 hour fitness centers and self programs such as walking or riding bicycles; with all I […]

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