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Tag: eupraxia

How after 7 years, I am NOT burned out!

March 27, 2019 0 Comments
How after 7 years, I am NOT burned out!

I feel like I get asked a lot…how I have been training up to 4 classes a day for nearly 7 years now and not be burned out. I am so blessed in that I truly just love my job.   I am fascinated and challenged each and every day watching the amazingly beautiful and […]

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13 People With Brilliant Results and Their Inspiring Stories.

December 8, 2015 0 Comments
13 People With Brilliant Results and Their Inspiring Stories.

My name is Jenna Kowalke. I have been a member at Eupraxia off and on for about 3 years now. Since day 1, I fell in love with how Eupraxia works; for its members to have a healthier and happier life. The nutrition plan is there for you, the gym work outs are set up […]

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Here’s the most Important Factor in Sticking with a Fitness Program

December 6, 2015 0 Comments
Here’s the most Important Factor in Sticking with a Fitness Program

There is an endless supply of different exercise programs, gyms, videos, etc that exist. Some are more effective than others but the truth is any exercise will get results if done consistently. It’s the consistency that is key. Most people want and fall victim to the quick, the fast, the overnight, the instant and the […]

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I cannot express how happy I am and how comfortable I feel in my skin now.

June 15, 2015 1 Comment
I cannot express how happy I am and how comfortable I feel in my skin now.

My name is Jenna Kowalke. I have been a member at Eupraxia off and on for about 3 years now. Since day 1, I fell in love with how Eupraxia works; for its members to have a healthier and happier life. The nutrition plan is there for you, the gym work outs are set up […]

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I am down 56lbs, numerous inches, and went from a size 18 to a size 7

March 10, 2015 0 Comments
I am down 56lbs, numerous inches, and went from a size 18 to a size 7

Prior to joining Eupraxia, I was extremely unhappy with my body and lacked confidence. I was a mother to 3 boys and after 3 C-sections; I struggled with feeling good about small losses. A friend of mine had joined Eupraxia in August of 2013 and loved it. I knew that I needed to give this […]

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Little did I know what a change Eupraxia would make in my life.

September 10, 2014 1 Comment
Little did I know what a change Eupraxia would make in my life.

My name is Megan Miller. I am 31 years old with three boys and an amazing husband who are my whole world. Their ages are 5(12-5-11), 3 (8-19-13) and 14 months (11-12-15). I started working out at Eupraxia in November of 2013 after I had had my second son Jude. I was ready to lose […]

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My muscle mass has increased and my overall fitness at age 58 is better than it’s been in 30 years

August 27, 2014 2 Comments
My muscle mass has increased and my overall fitness at age 58 is better than it’s been in 30 years

My whole life I had battled with weight, I have never been terribly over weight but always too heavy for my height. Over the years, since high school age, I have tried different fitness programs from memberships at the Y, 24 hour fitness centers and self programs such as walking or riding bicycles; with all I […]

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