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We used to dread working out, but after joining Eupraxia we look forward to beginning our day with a workout.

January 13, 2016 0 Comments

dave and dianeOur names our David and Diane Weber and we have been members of Eupraxia for six months. Before joining Eupraxia, we were trying to eat healthy and work out on our own but it became so easy to give up when we were not seeing the results we had hoped for. After hearing about the positive results our friends had achieved through Eupraxia, we decided to join and try an eight-week session. This was our first attempt at working out in a group setting, and we had no idea what to expect. We were pleased to find out that it is not at all intimidating and it is very easy to stay motivated through the help and knowledge of the trainers.

After the first eight-week session, we signed up for a 1- year membership and we are so happy we stuck with it because we are finally seeing positive changes physically and mentally. The workouts are different everyday and they always leave us feeling more energized and motivated throughout the day. We used to dread working out, but after joining Eupraxia we look forward to beginning our day with a workout. We typically go six times a week and we absolutely love it. Hearing comments from friends and family about our physical results has become another motivating factor. The trainers at Eupraxia understand that everyone is at a different fitness level and they always push you to do your best to meet your goals.

dave webber collageAfter attending Steve’s nutritional seminar and talking with Brady and Katie, we made a huge change to our eating habits. A typical day of meals now would include fruits and vegetables, eggs, salads, and chicken or venison. It has become so easy to plan healthy meals with the help and information Eupraxia provides us with. Our one cheat food is pizza, which we have on occasion.

Joining together helps us stay motivated and allows us to push each other to achieve our fitness and nutritional goals. We are very pleased with our results and we are thankful for the help and encouragement of the Eupraxia family. We would definitely recommend Eupraxia to anyone wanting to make a healthy lifestyle change both physically and mentally.

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EupraxiaAt Eupraxia we not only teach the best way to exercise, we also teach our members about nutrition and food. Our goal is to help people take control of their own health!

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