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The results on my body are in a word “PHENOMENAL.” I have lost weight, inches, and gained strength and muscle.

May 12, 2014 0 Comments

doug

Watch his YouTube video HERE

When I joined Eupraxia in January, I was eager to do something to my body, something I hadn’t done since college, WORKOUT.  I was easily overweight and unmotivated. For 20 years I was an object at rest, that tended to stay at rest.

Even in the first 8 week session, I knew that this was going to be the ticket for me getting into a shape that wasn’t round and soft. The workouts are designed for you to make them as hard as you want. You are in a class with other people of all shapes and sizes, all aiming for the same result, A HEALTHIER BODY/LIFESTYLE.

The instructors guide you and motivate you through the whole workout, they also stress the importance of diet/exercise combination. The results on my body are in a word “PHENOMENAL.” I have lost weight, inches, and gained strength and muscle.

Besides my personal achievements, I enjoy the opportunity to work out with my wife, and recently my daughter has joined us for some workouts.

I am now 6 months into my transformation, and with the way I look and feel, I don’t plan on being “at rest”, until I am 90 or older. Thank you Eupraxia,  for a better me.

 

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Filed in: Results

About the Author:

EupraxiaMy goal when writing is to take confusing or complicated information and make it easy to understand and apply. I have spent the last decade obsessively researching and teaching how to improve performance and longevity. Dr Czys

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