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Homemade Fruit Snacks

May 30, 2014 0 Comments

gummiesHomemade Fruit Snacks

  • 1/4 Cup Lemon Juice
  • 1/2 Cup Water
  • 1 Cup fresh or frozen fruit of your choice (Berries are great! If using something like peaches, make sure they are diced)
  • 4 TBS Gelatin (I like Great Lakes brand)

Combine liquid and fruit together in a saucepan on the stove and simmer on medium heat until fruit is tender and liquid is steaming. Pour into blender or food processor and blend well. Let cool for a bit, add your 4 TBS of gelatin and blend again until smooth. Pour into candy molds, square baking dish or fill a muffin tin about 1/4″ full. Chill in fridge approximately one hour.

 

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EupraxiaAt Eupraxia we not only teach the best way to exercise, we also teach our members about nutrition and food. Our goal is to help people take control of their own health!

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