How after 7 years, I am NOT burned out!
I feel like I get asked a lot…how I have been training up to 4 classes a day for nearly 7 years now and not be burned out. I am so blessed in that I truly just love my job.
I am fascinated and challenged each and every day watching the amazingly beautiful and different people who come in and out of these doors.
People who slide in on your first day/week/month, so far out of your comfort zone and hiding in your back row. I have been you.
People who have been coming here for nearly as long as I have been here, and this is just their life. They don’t see this as work, it’s their medicine, their getaway, their “me” time. I feel you!
People who maybe don’t LOVE exercises but they understand how important it is and have learned to LOVE the way it makes them feel. I get you!
People who come in and are content right where they are at, just happy to have a safe place to come in and move and get out of their own heads for a bit. I REALLY get you!
People who struggle to be consistent and pop in and out sporadically, because they know they will always be welcomed here. I understand you!
People who come in here and smash and crush every workout and struggle to match that same effort in the kitchen. I am here for you!
And I truly love each and every one of you! You challenge me. You inspire me. You keep me on my toes and each one of you continues to motivate me to be the best ME I can be. Because I truly have been almost every one of these people throughout the course of my own journey.
I have this passion for mindset. I feel like after my years working in this industry, I have learned something. This is not a business that is about changing bodies.
It is a business of changing HEADS. Where the brain is at, how your thoughts work…this is where the secret is. The truly successful people are the ones who figure this out.
Because no matter where you are at, you are beautiful and wonderful. And if you are truly content and happy where you are at, AWESOME! You can stop reading 🙂
Here is a secret…If you can learn to love yourself, love your body, and love it enough to take care of it? Magic happens. This… I can’t TEACH you this. But I can help guide you towards it!
Eupraxia is much more than a gym. We offer so much more than fitness classes. But here is the deal. You have get to uncomfortable sometimes, (outside of the workouts 🙂 humble yourself in a different way and ASK.
Set up a meeting to discuss goals with a trainer you are most comfortable with. Talk to someone about a movement you want to get stronger in or a movement that doesn’t feel quite right. If nutrition is your struggle, check out that 6 week challenge. Just know that no matter where you are at, we can help! Just be bold and brave and ASK!
And have a great day, Linz 🙂
About the Author: Eupraxia
At Eupraxia we not only teach the best way to exercise, we also teach our members about nutrition and food. Our goal is to help people take control of their own health! 
